How many calories in Sharpham Park Crunchy Spelt Bran Flakes 375g (Sharpham Park)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 1× portion
45 g
167 kcal
How many calories in 2× portion
90 g
335 kcal
26 kcal
Nutritional values in Sharpham Park Crunchy Spelt Bran Flakes 375g per 100 g:
Energy value372
Proteins9.60
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs63.70
Sugars5.00
Cholesteroln.d.
Fibre9.30
How many vitamins in Sharpham Park Crunchy Spelt Bran Flakes 375g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharpham Park Crunchy Spelt Bran Flakes 375g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sharpham Park Crunchy Spelt Bran Flakes 375g? Check out other :
- Kelkin Easy Eat Muesli 900g
- Gluten-Free Porridge Oats with Added Seeds and Grains
- Apple & Banana Bircher Muesli
- Vanilla & Himalayan Pink Salt Granola
- Golden Syrup Flavour Porridge
- Multigrain Porridge
- Melvit La Chef Multigrain Breakfast Mix 3 kg
- Płatki funny honey
- BioAvena Eko Spelt Bran 150 g
- Eat Natural Breakfast with Benefits Cocoa & Almond 450g
- Porridge, made with whole milk
- Owsiane jasne bio dm
Check out the that other users were looking for