How many calories in Sardine Fillets with Skin (Picard)
How many calories in 100 g
100 g
187 kcal
How many calories in 150 g
150 g
281 kcal
How many calories in 230 g
230 g
430 kcal
How many calories in 1× portion
500 g
935 kcal
2 kcal
Nutritional values in Sardine Fillets with Skin per 100 g:
Energy value187
Proteins19.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sardine Fillets with Skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardine Fillets with Skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardine Fillets with Skin? Check out other :
- Prawn Cocktail
- Red Pesto Sea Bass Fillets
- M&S Food Collection Scottish Dressed Smoked Salmon is now available, and retails in a 140g pack.
- Drained Tuna Steaks in A Little Spring Water
- Cooked & Peeled King Prawns
- Breaded White Fish Fillets
- Scottish Salmon Fishcakes with Chilli & Ginger
- Thai Cod Portions
- Cod, Rocket & King Prawn Fishcakes
- Lightly Smoked Salmon Fillets with Crushed Minted Peas & Lemon Dressing
- Salt & Vinegar Chip Shop Bites
- Hot Smoked Flaked Trout