How many calories in Raspberry Kefir Yogurt (Waitrose & Partners Gut Health:)

How many calories in 1× package

450 g

320 kcal

How many calories in 1× teaspoon

12 g

9 kcal

How many calories in 1× tablespoon

25 g

18 kcal

How many calories in 0.5× cup

125 g

89 kcal

320 kcal

Energy value71

Proteins4.30

Animaln.d.

Plantn.d.

Fats1.70

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates9.30

Net carbs8.80

Sugars8.10

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Raspberry Kefir Yogurt (Waitrose & Partners Gut Health:)

How many calories in 1× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 0.5× cup

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