How many calories in Paddy O's Cereals High Protein Granola Seeds + Coconut 380 g (Paddy O's)
How many calories in 1× portion
30 g
136 kcal
How many calories in 2× portion
60 g
272 kcal
How many calories in 3× portion
90 g
409 kcal
How many calories in 0.5× portion
15 g
68 kcal
136 kcal
Nutritional values in Paddy O's Cereals High Protein Granola Seeds + Coconut 380 g per 100 g:
Energy value454
Proteins26.70
Animaln.d.
Plantn.d.
Fats18.10
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.80
Net carbs33.20
Sugars17.70
Cholesteroln.d.
Fibre8.60
How many vitamins in Paddy O's Cereals High Protein Granola Seeds + Coconut 380 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Paddy O's Cereals High Protein Granola Seeds + Coconut 380 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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