How many calories in Organic Hulled Buckwheat (Ekofrisa)
How many calories in 1× package
400 g
1412 kcal
How many calories in 0.5× package
200 g
706 kcal
How many calories in 100 g
100 g
353 kcal
How many calories in 150 g
150 g
530 kcal
1412 kcal
Nutritional values in Organic Hulled Buckwheat per 100 g:
Energy value353
Proteins12.60
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.80
Net carbs67.00
Sugars1.30
Cholesteroln.d.
Fibre1.80
How many vitamins in Organic Hulled Buckwheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Hulled Buckwheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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