How many calories in Mornflake Superfast Oats 1kg (Mornflake)
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 2× teaspoon
6 g
22 kcal
How many calories in 1× tablespoon
6 g
22 kcal
How many calories in 1× portion
40 g
147 kcal
11 kcal
Nutritional values in Mornflake Superfast Oats 1kg per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Mornflake Superfast Oats 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Superfast Oats 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Superfast Oats 1kg? Check out other :
- Mornflake Oatbran 500g
- Bio owsiane płatki
- Melvit Roasted Rye Bran 100 g
- Kellogg's All-Bran Bran Flakes 750g
- Sprouted buckwheat flour organic
- Sultana Bran
- Dobra Kaloria Crunchy Buckwheat with Molasses and Almonds 100 g
- Kupiec Wheat Bran 150 g
- Pszenica durum z miodem i truskawkami
- Amarello Amaranth & Apple Porridge 250 g
- Bakoma Bakuś Expanded Millet with Honey Breakfast 200 g
- Kellogg's All-Bran 45g