How many calories in Lemon sole, goujons, fried in blended oil
How many calories in 1× piece
120 g
449 kcal
How many calories in 2× piece
240 g
898 kcal
How many calories in 3× piece
360 g
1346 kcal
How many calories in 4× piece
480 g
1795 kcal
449 kcal
Nutritional values in Lemon sole, goujons, fried in blended oil per 100 g:
Energy value374
Proteins15.50
Animaln.d.
Plantn.d.
Fats28.70
Saturated2.90
Monounsaturated11.40
Polyunsaturated12.30
Carbohydrates14.30
Net carbs14.30
Sugars0.90
Cholesterol53.00
Fibren.d.
How many vitamins in Lemon sole, goujons, fried in blended oil:
Do you like Lemon sole, goujons, fried in blended oil? Check out other :
- Bernard Matthews Foodservice 40 Crispy Crumb Turkey Burgers 2 x 1.42kg
- Quorn Meat Free 8 Southern Fried Burgers 504g
- Wall's 12 Thick Freshly Frozen Pork Sausages 500g
- Ryba z piekarnika z sosem włoskim
- Donegal Catch Atlantic Cod 100% Natural Fillets 400g
- Chunky breaded cod
- Cooked king prawns
- Ocean Pearl 21/25 IQF Raw, Peeled & Deveined King Prawns 1kg (700g net)
- Hake, grilled
- 16 Seafood sticks
- Young's 4 Atlantic Cod Fillets 360g
- Aisha's Pre Cooked Southern Fried Chicken Burgers 495g
Check out the that other users were looking for