How many calories in Lemon Kefir (Nomadic)
How many calories in 1× package
500 g
305 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
15 kcal
How many calories in 0.5× cup
125 g
76 kcal
305 kcal
Nutritional values in Lemon Kefir per 100 g:
Energy value61
Proteins3.10
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.90
Net carbs8.40
Sugars8.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Lemon Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon Kefir? Check out other :
- Kefir + Coffee Latte
- Nestlé Smarties Mix-In Vanilla Flavour Yogurt with Mini Smarties 6 x 120g (720g)
- Yogurt Tubes Assortment
- Serek twarogowy z migdałami i ananasem
- Greek yoghurt 2%
- Yeo Valley Family Farm Bio Live Organic Yogurt Strawberry, Raspberry, Mango & Peach 4 x 120g (480g)
- Müller® Mini Corner® Yogurt Smooth Strawberry 8 x 95g (760g)
- Low Fat Strawberry Yogurt with Bifidus Cultures
- Skyr mango
- Ayran
- Deliciously nutty hazelnut low fat yogurt
- Ovolovo Mus Jablkowo-Malinowy