How many calories in Koło lekki Cottage Cheese 150 g (Koło)
How many calories in 1× portion
100 g
80 kcal
How many calories in 2× portion
200 g
160 kcal
How many calories in 3× portion
300 g
240 kcal
How many calories in 0.5× portion
50 g
40 kcal
80 kcal
Nutritional values in Koło lekki Cottage Cheese 150 g per 100 g:
Energy value80
Proteins11.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs2.30
Sugars2.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Koło lekki Cottage Cheese 150 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Koło lekki Cottage Cheese 150 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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