How many calories in Healthy Breakfast (Laura's Idea)
How many calories in 1× package
260 g
465 kcal
How many calories in 0.5× package
130 g
233 kcal
How many calories in 1× teaspoon
12 g
21 kcal
How many calories in 1× tablespoon
25 g
45 kcal
465 kcal
Nutritional values in Healthy Breakfast per 100 g:
Energy value179
Proteins4.20
Animaln.d.
Plantn.d.
Fats10.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs16.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Healthy Breakfast:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Healthy Breakfast:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Onken Fat Free Raspberry & Honey Biopot Yogurt 450g
- Oreo Vanilla flavour yogurt with Oreo cookie pieces
- Icelandic Style Skyr with Banana & Almond Granola
- Everest Toasted Granola with Low Fat Natural Yogurt Raspberry 200g
- Arla Protein Mellow Vanilla Snack Pot 220g
- Kefir naturalny ekologiczny