How many calories in Fish Fingers with mash & peas (Ikea)
How many calories in 1× portion
150 g
253 kcal
How many calories in 2× portion
300 g
506 kcal
How many calories in 3× portion
450 g
759 kcal
How many calories in 0.5× portion
75 g
127 kcal
253 kcal
Nutritional values in Fish Fingers with mash & peas per 100 g:
Energy value169
Proteins7.80
Animaln.d.
Plantn.d.
Fats6.47
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.33
Net carbs19.33
Sugars2.47
Cholesteroln.d.
Fibren.d.
How many vitamins in Fish Fingers with mash & peas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fish Fingers with mash & peas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fish Fingers with mash & peas? Check out other :
- Chicken Salsa Wrap with Cheese
- Steak & Ale Pies
- Basil & Tomato King Prawn Antipasti
- Mini Burger Sliders
- Chicken Katsu Curry & Rice
- Duck Spring Rolls
- Prosciutto Crudo
- Tikka Chicken & Mango Chutney 2 pack sandwich
- Petit Pois, Pea & Fresh Mint Boost Protein Soup
- Roasted Chicken with Creamy Savoy Cabbage & Bacon
- Beef Lasagne
- Gressingham Whole Poussin 2 x 450g (900g)
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad