How many calories in essential low fat natural yogurt (Waitrose)
How many calories in 50 g
50 g
32 kcal
How many calories in 100 g
100 g
63 kcal
How many calories in 150 g
150 g
95 kcal
How many calories in 200 g
200 g
126 kcal
1 kcal
Nutritional values in essential low fat natural yogurt per 100 g:
Energy value63
Proteins5.20
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.50
Net carbs7.50
Sugars7.50
Cholesteroln.d.
Fibren.d.
How many vitamins in essential low fat natural yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in essential low fat natural yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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