How many calories in Couscous
How many calories in 1× package
1000 g
1920 kcal
How many calories in 2× package
2000 g
3840 kcal
How many calories in 3× package
3000 g
5760 kcal
How many calories in 0.5× package
500 g
960 kcal
1920 kcal
Nutritional values in Couscous per 100 g:
Energy value192
Proteins7.20
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.50
Net carbs35.30
Sugars1.00
Cholesteroln.d.
Fibre2.20
How many vitamins in Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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