How many calories in Cheese, spreadable, soft white, low fat
How many calories in 1× teaspoon
15 g
22 kcal
How many calories in 1× tablespoon
25 g
36 kcal
How many calories in 2× tablespoon
50 g
72 kcal
How many calories in 3× tablespoon
75 g
108 kcal
22 kcal
Nutritional values in Cheese, spreadable, soft white, low fat per 100 g:
Energy value143
Proteins14.90
Animaln.d.
Plantn.d.
Fats8.00
Saturated5.20
Monounsaturated2.00
Polyunsaturated0.30
Carbohydrates3.30
Net carbs3.30
Sugars3.30
Cholesterol24.00
Fibre0
How many vitamins in Cheese, spreadable, soft white, low fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese, spreadable, soft white, low fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese, spreadable, soft white, low fat? Check out other :
- Butlers Farmhouse Cheeses Trio 155g
- Weight Watchers Reduced Fat Mature Cheese Slices 8 x 20g (160g)
- pecorino romano dop
- Castello Black Pepper 125g
- Seriously Strong Vintage 200g
- Gouda ser topiony w plastrach
- Auricchio Ready to Bake Provolone Slice in Baking Dish 150g
- Ser Protein 41g białka
- Mascarpone
- Buffalo Ricotta
- Munch Bunch Strawberry, Raspberry and Apricot 6 x 42g (252g)
- Halloumi type grilling cheese
Check out the that other users were looking for