How many calories in Alpen Porridge Sachets Blueberry, Cranberry & Nuts 6 x 40g (Alpen)
How many calories in 50 g
50 g
193 kcal
How many calories in 100 g
100 g
385 kcal
How many calories in 150 g
150 g
578 kcal
How many calories in 1× portion
40 g
154 kcal
4 kcal
Nutritional values in Alpen Porridge Sachets Blueberry, Cranberry & Nuts 6 x 40g per 100 g:
Energy value385
Proteins10.80
Animaln.d.
Plantn.d.
Fats8.50
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.60
Net carbs55.30
Sugars18.30
Cholesteroln.d.
Fibre7.30
How many vitamins in Alpen Porridge Sachets Blueberry, Cranberry & Nuts 6 x 40g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alpen Porridge Sachets Blueberry, Cranberry & Nuts 6 x 40g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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