How many calories in Zeina Natural Energy Fruit & Nut Mix 200g (Zeina)
How many calories in 1× tablespoon
15 g
55 kcal
How many calories in 2× tablespoon
30 g
110 kcal
How many calories in 1× handful
40 g
146 kcal
How many calories in 2× handful
80 g
293 kcal
55 kcal
Nutritional values in Zeina Natural Energy Fruit & Nut Mix 200g per 100 g:
Energy value366
Proteins6.50
Animaln.d.
Plantn.d.
Fats11.30
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs57.96
Sugars58.00
Cholesteroln.d.
Fibre4.84
How many vitamins in Zeina Natural Energy Fruit & Nut Mix 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zeina Natural Energy Fruit & Nut Mix 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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