How many calories in YO! Roll (YO! Sushi)
How many calories in 1× piece
50 g
70 kcal
How many calories in 2× piece
100 g
140 kcal
How many calories in 1× portion
100 g
140 kcal
How many calories in 2× portion
200 g
280 kcal
70 kcal
Nutritional values in YO! Roll per 100 g:
Energy value140
Proteins4.00
Animal0
Plant0
Fats4.70
Saturated0.70
Monounsaturated0
Polyunsaturated0
Carbohydrates20.00
Net carbs20.00
Sugars0
Cholesterol0
Fibre0
How many vitamins in YO! Roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in YO! Roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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