How many calories in Yeast flakes, inactive
How many calories in 1× tablespoon
5 g
17 kcal
How many calories in 0.5× tablespoon
2.5 g
9 kcal
How many calories in 2× tablespoon
10 g
34 kcal
How many calories in 3× tablespoon
15 g
51 kcal
17 kcal
Nutritional values in Yeast flakes, inactive per 100 g:
Energy value341
Proteins46.00
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs40.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Yeast flakes, inactive:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yeast flakes, inactive:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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