How many calories in Wild, Skinless & Boneless Cape Hake Fillets (M&S Food)
How many calories in 1× package
280 g
232 kcal
How many calories in 0.5× package
140 g
116 kcal
How many calories in 100 g
100 g
83 kcal
How many calories in 150 g
150 g
125 kcal
232 kcal
Nutritional values in Wild, Skinless & Boneless Cape Hake Fillets per 100 g:
Energy value83
Proteins17.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Wild, Skinless & Boneless Cape Hake Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild, Skinless & Boneless Cape Hake Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wild, Skinless & Boneless Cape Hake Fillets? Check out other :
- Najad Salmon Fillet
- Wild Pacific Red Salmon
- Dry Salted Saltfish Cutlets
- Line Caught Cod Fillets
- Sainsbury's Peppered British Smoked Mackerel Fillets are now available, and retail in a 190g pack.
- Lemon & Pepper Goujons
- The Fishmonger Smoked Salmon is now available, and retails in a 300g pack
- Piccolino Mediterranean Sea Bass Fillets are now available, and retail in a 350g pack.
- King Prawn Ring with Sweet Chilli Sauce
- 2 Cod fillets
- The Saucy Fish Co. Fish & Sauce Beurre Blanc Dressing Smashing with Sea Bass 210g
- Albacore Tuna Loins in Spanish Olive Oil