How many calories in Wholegrain & Quinoa Microwaveable Rice & Grain (Lidl)
How many calories in 1× package
220 g
339 kcal
How many calories in 2× package
440 g
678 kcal
How many calories in 3× package
660 g
1016 kcal
How many calories in 0.5× package
110 g
169 kcal
339 kcal
Nutritional values in Wholegrain & Quinoa Microwaveable Rice & Grain per 100 g:
Energy value154
Proteins3.80
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.90
Net carbs24.35
Sugars0.10
Cholesteroln.d.
Fibre2.55
How many vitamins in Wholegrain & Quinoa Microwaveable Rice & Grain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain & Quinoa Microwaveable Rice & Grain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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