How many calories in Wheatgerm
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 1× tablespoon
6 g
22 kcal
How many calories in 2× tablespoon
12 g
44 kcal
How many calories in 3× tablespoon
18 g
66 kcal
11 kcal
Nutritional values in Wheatgerm per 100 g:
Energy value365
Proteins26.70
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.30
Monounsaturated1.10
Polyunsaturated4.20
Carbohydrates41.40
Net carbs41.40
Sugars15.30
Cholesterol0
Fibren.d.
How many vitamins in Wheatgerm:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheatgerm:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wheatgerm? Check out other :
- Płatki drożdżowe nieaktywne
- True Life Blueberry Heart Up+ Barley 250g
- BiO płatki owsiane
- Kellogg's All-Bran Bran Flakes 750g
- Kupiec Granulated Bran with Plum Flavour 120 g
- Spelt roasted bran
- Orkisz ziarno ekspandowane
- Oat flakes
- Swiss Style Muesli
- Flahavan's Oat Bran 750g
- Pszenica durum z miodem i truskawkami
- Otręby pszenne