How many calories in Watercress Spinach & Rocket Salad (Asda Grower's Selection)
How many calories in 1× portion
80 g
26 kcal
How many calories in 2× portion
160 g
53 kcal
How many calories in 3× portion
240 g
79 kcal
How many calories in 0.5× portion
40 g
13 kcal
26 kcal
Nutritional values in Watercress Spinach & Rocket Salad per 100 g:
Energy value33
Proteins3.30
Animal0
Plant0
Fats0.50
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates2.80
Net carbs0.70
Sugars0.60
Cholesterol0
Fibre2.10
How many vitamins in Watercress Spinach & Rocket Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Watercress Spinach & Rocket Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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