How many calories in Toasted Rice & Wheat Cereal Flakes (Sainsbury's Balance)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Toasted Rice & Wheat Cereal Flakes per 100 g:
Energy value380
Proteins7.33
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturated0.33
Polyunsaturated0.33
Carbohydrates84.67
Net carbs82.00
Sugars15.33
Cholesteroln.d.
Fibre2.67
How many vitamins in Toasted Rice & Wheat Cereal Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Rice & Wheat Cereal Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Toasted Rice & Wheat Cereal Flakes? Check out other :
- Rude Health Porridge Hazelnut Butter with Cacao 300g
- Fruit & Nut Classic Muesli
- Banana & Blueberry Porridge
- Original Porridge
- Choco Flakes
- Stoats Hedgerow Fruit Porridge Sachets 5 x 40g (200g)
- Perfectly Balanced Multigrain Flakes with Dried & Sweetened Dried Fruit
- Szczytno Premium Buckwheat Instant Flakes 400 g
- Frosted Flakes
- Apricot & Peach Muesli
- FUEL10K Original Protein Boosted Porridge Pots 1 x 60g
- Apricots & Papaya with Toasted Spelt & Popped Quinoa
Check out the that other users were looking for