How many calories in Tigernut Flour (Strp'd)
How many calories in 1× package
400 g
1904 kcal
How many calories in 0.5× package
200 g
952 kcal
How many calories in 10 g
10 g
48 kcal
How many calories in 30 g
30 g
143 kcal
1904 kcal
Nutritional values in Tigernut Flour per 100 g:
Energy value476
Proteins4.10
Animaln.d.
Plantn.d.
Fats24.90
Saturated5.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs51.90
Sugars20.02
Cholesteroln.d.
Fibre14.10
How many vitamins in Tigernut Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tigernut Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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