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How many calories in Tesco Ready to Eat Smoked Mackerel Flakes are comprised of skinless boneless hot smoked mackerel (Tesco Ready to Eat)

Nutritional values in Tesco Ready to Eat Smoked Mackerel Flakes are comprised of skinless boneless hot smoked mackerel per 100 g:

Energy value315

Proteins22.10

Animaln.d.

Plantn.d.

Fats24.60

Saturated5.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.40

Net carbs1.40

Sugars0.10

Cholesteroln.d.

Fibre0

How many vitamins in Tesco Ready to Eat Smoked Mackerel Flakes are comprised of skinless boneless hot smoked mackerel:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Tesco Ready to Eat Smoked Mackerel Flakes are comprised of skinless boneless hot smoked mackerel:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application