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How many calories in Symington's Oat Burst Instant Porridge Original Oats 64g (Symington's)

Nutritional values in Symington's Oat Burst Instant Porridge Original Oats 64g per 100 g:

Energy value104

Proteins4.10

Animaln.d.

Plantn.d.

Fats1.30

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates17.70

Net carbs15.40

Sugars5.60

Cholesteroln.d.

Fibre2.30

How many vitamins in Symington's Oat Burst Instant Porridge Original Oats 64g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Symington's Oat Burst Instant Porridge Original Oats 64g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application