How many calories in Sweet Potato, Chilli & Coconut Quinoa & Wholegrain Basmati Rice (Tilda Super Grains)
How many calories in 1× package
220 g
342 kcal
How many calories in 1× portion
110 g
171 kcal
How many calories in 0.5× package
110 g
171 kcal
How many calories in 2× package
440 g
684 kcal
342 kcal
Nutritional values in Sweet Potato, Chilli & Coconut Quinoa & Wholegrain Basmati Rice per 100 g:
Energy value155
Proteins4.73
Animaln.d.
Plantn.d.
Fats5.82
Saturated2.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.82
Net carbs17.18
Sugars1.00
Cholesteroln.d.
Fibre2.64
How many vitamins in Sweet Potato, Chilli & Coconut Quinoa & Wholegrain Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Potato, Chilli & Coconut Quinoa & Wholegrain Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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