How many calories in Sponge Mix (Asda Smart Price)
How many calories in 1× package
227 g
631 kcal
How many calories in 0.5× package
113.5 g
316 kcal
How many calories in 10 g
10 g
28 kcal
How many calories in 30 g
30 g
83 kcal
631 kcal
Nutritional values in Sponge Mix per 100 g:
Energy value278
Proteins6.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs55.90
Sugars35.00
Cholesteroln.d.
Fibre2.10
How many vitamins in Sponge Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sponge Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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