How many calories in Spanish Omelette (Sun Soaked)
How many calories in 1× piece
56 g
91 kcal
How many calories in 2× piece
112 g
183 kcal
How many calories in 3× piece
168 g
274 kcal
How many calories in 1× portion
300 g
489 kcal
91 kcal
Nutritional values in Spanish Omelette per 100 g:
Energy value163
Proteins5.00
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs12.10
Sugars1.50
Cholesteroln.d.
Fibre1.90
How many vitamins in Spanish Omelette:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Omelette:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Omelette? Check out other :
- Egg Substitute
- Spanish Tortillas with Onion
- Elliotts 6 East Yorkshire Free Range Eggs
- Organic Free Range Farm Eggs
- James Potter Yorkshire Free Range 12 Medium Eggs
- Free Range Duck Eggs
- Pork & Caramelised Onion Scotch Egg
- Jaja by Amelka
- The Black Farmer 6 Large Free Range Eggs 378g
- Mexican Frittata
- Clarence Court Seasonal Goose Egg
- Medium British Free Range Eggs