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How many calories in Sown & Grown Multigrain Apple & Raspberry Muesli (Sown & Grown)

How many calories in 1× tablespoon

10 g
36 kcal

How many calories in 2× tablespoon

20 g
72 kcal

How many calories in 0.5× cup

50 g
180 kcal

How many calories in 1× portion

40 g
144 kcal
36 kcal

Nutritional values in Sown & Grown Multigrain Apple & Raspberry Muesli per 100 g:

Energy value359
Proteins10.50
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs50.10
Sugars9.20
Cholesteroln.d.
Fibre11.50

How many vitamins in Sown & Grown Multigrain Apple & Raspberry Muesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Sown & Grown Multigrain Apple & Raspberry Muesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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