How many calories in Smooth & Refreshing Guacamole (Waitrose)
How many calories in 1× teaspoon
10 g
14 kcal
How many calories in 2× teaspoon
20 g
28 kcal
How many calories in 1× tablespoon
20 g
28 kcal
How many calories in 1× portion
200 g
282 kcal
14 kcal
Nutritional values in Smooth & Refreshing Guacamole per 100 g:
Energy value141
Proteins2.40
Animaln.d.
Plantn.d.
Fats11.80
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs1.70
Sugars3.10
Cholesteroln.d.
Fibre3.10
How many vitamins in Smooth & Refreshing Guacamole:
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