How many calories in Silken tofu (Morinu)
How many calories in 1× package
340 g
160 kcal
How many calories in 2× package
680 g
320 kcal
How many calories in 3× package
1020 g
479 kcal
How many calories in 0.5× package
170 g
80 kcal
160 kcal
Nutritional values in Silken tofu per 100 g:
Energy value47
Proteins5.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Silken tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Silken tofu? Check out other :
- Soja drink
- Zott Fan Edition Monte White 4 x 100g (400g)
- Soya, non-dairy alternative to milk, sweetened, calcium enriched
- Cheese, soya
- Graham's Organic Skimmed Milk 568ml
- Änglamark Ekologisk Sojadryck osockrad vegetabilisk dryck
- Sweetened Alternative to Dairy Milk
- Soya, non-dairy alternative to milk, unsweetened
- Graham's The Family Dairy Gold Smooth with Cream Mixed Through 1 Litre
- Poezja Semolina with Cherries 150 g
- Kerrymaid Thick & Creamy Custard 1kg
- Graham's Organic Whole 500ml
Check out the that other users were looking for