How many calories in Sharwood's Takeaway Side Egg Fried Rice (Sharwood's)
How many calories in 1× package
300 g
429 kcal
How many calories in 1× portion
150 g
215 kcal
How many calories in 0.5× portion
75 g
107 kcal
How many calories in 2× portion
300 g
429 kcal
429 kcal
Nutritional values in Sharwood's Takeaway Side Egg Fried Rice per 100 g:
Energy value143
Proteins3.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.90
Net carbs21.20
Sugars0.60
Cholesteroln.d.
Fibre1.70
How many vitamins in Sharwood's Takeaway Side Egg Fried Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharwood's Takeaway Side Egg Fried Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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