How many calories in Sharpham Park Spelt Grain Organic 500g (Sharpham Park)

How many calories in 1× tablespoon

10 g

31 kcal

How many calories in 2× tablespoon

20 g

62 kcal

How many calories in 0.5× cup

50 g

155 kcal

How many calories in 1× cup

100 g

309 kcal

31 kcal

Energy value309

Proteins13.00

Animaln.d.

Plantn.d.

Fats2.50

Saturated0.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates67.00

Net carbs59.00

Sugars2.00

Cholesteroln.d.

Fibre8.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Sharpham Park Spelt Grain Organic 500g? Check out other :

How many calories in Sharpham Park Spelt Grain Organic 500g (Sharpham Park)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 0.5× cup

How many calories in 1× cup

Nutritional values in Sharpham Park Spelt Grain Organic 500g per 100 g:

How many vitamins in Sharpham Park Spelt Grain Organic 500g:

How many minerals in Sharpham Park Spelt Grain Organic 500g: