How many calories in Sharpham Park Cherry & Berry Spelt Flakes 375g (Sharpham Park)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Sharpham Park Cherry & Berry Spelt Flakes 375g per 100 g:
Energy value368
Proteins9.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs64.00
Sugars12.80
Cholesteroln.d.
Fibre10.00
How many vitamins in Sharpham Park Cherry & Berry Spelt Flakes 375g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharpham Park Cherry & Berry Spelt Flakes 375g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sharpham Park Cherry & Berry Spelt Flakes 375g? Check out other :
- Fruit 'n Fibre Cornflakes 375g
- Cereals Fitness Original
- MOMA Plain No Added Sugar Instant Porridge Sachets 5 x 65g
- Sainsbury's Free From Berry Granola has been repackaged with a new look, and retails in a 350g pack.
- Grocery Golden Syrup Oat Sachets
- Płatki
- Gluten Free Granola Nuts & Seeds
- Scottish Porridge Oats
- Sunrise Banana Porridge
- Nakd. Cocoa Orange Granola is now available, and retails in a 365g pack.
- Nākd Fruit Salad Fruit & Nut Nibbles 40g
- Banana & Strawberry Porridge
Check out the that other users were looking for