How many calories in Seafood okonomiyaki (Wasabi)
How many calories in 0.5× portion
274.5 g
409 kcal
How many calories in 1× portion
549 g
818 kcal
How many calories in 1.5× portion
823.5 g
1227 kcal
How many calories in 2× portion
1098 g
1636 kcal
818 kcal
Nutritional values in Seafood okonomiyaki per 100 g:
Energy value149
Proteins10.30
Animaln.d.
Plantn.d.
Fats3.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Seafood okonomiyaki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seafood okonomiyaki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Seafood okonomiyaki? Check out other :
- Cheese & Onion Instant Mash Potato
- Skinny Rice
- Scotty Brand Cream of Tomato Soup 550g
- Caribbean Inspired Couscous
- Volcano Burrito - Black Beans
- Mixed Grains & Pulses Micro Grain
- Rod and Ben's Roast Chicken Lemon & Thyme with Mixed Vegetables 600g
- Baby Potatoes with Minted West Country Butter
- Tuna mayo baguette
- Maitre Patissier 144 Quiches Feuill 8.5cm 2.621Kg
- Organic Roasted Buckwheat
- Yorkshire Puddings
Check out the that other users were looking for