How many calories in Riso Gallo Mixed Rice and Quinoa 400g (Gallo)
How many calories in 1× tablespoon
15 g
52 kcal
How many calories in 2× tablespoon
30 g
104 kcal
How many calories in 1× portion
100 g
345 kcal
How many calories in 1× cup
180 g
621 kcal
52 kcal
Nutritional values in Riso Gallo Mixed Rice and Quinoa 400g per 100 g:
Energy value345
Proteins8.50
Animaln.d.
Plantn.d.
Fats3.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs61.70
Sugars2.10
Cholesteroln.d.
Fibre5.80
How many vitamins in Riso Gallo Mixed Rice and Quinoa 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Riso Gallo Mixed Rice and Quinoa 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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