How many calories in Quark The Lake District Dairy Co. Naturally Fat Free Vanilla Soft Spoonable Cheese 250g (Quark)
How many calories in 1× teaspoon
10 g
10 kcal
How many calories in 2× teaspoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 3× tablespoon
60 g
58 kcal
10 kcal
Nutritional values in Quark The Lake District Dairy Co. Naturally Fat Free Vanilla Soft Spoonable Cheese 250g per 100 g:
Energy value96
Proteins8.30
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.10
Net carbs13.60
Sugars12.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Quark The Lake District Dairy Co. Naturally Fat Free Vanilla Soft Spoonable Cheese 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quark The Lake District Dairy Co. Naturally Fat Free Vanilla Soft Spoonable Cheese 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quark The Lake District Dairy Co. Naturally Fat Free Vanilla Soft Spoonable Cheese 250g? Check out other :
- Mild White Cheddar Cheese
- Sobik Mountain Delicacy with Vegetables 80 g
- Jarlsberg Original Cheese Slice 600g
- Sainsbury's Taste the Difference Shropshire Red & Chorizo Bake is now available, and retails in a 150g pack.
- Mature Cheddar
- Baking Camembert with a Caramelised Red Onion Relish
- Mlekovita Darek Apple Pie Fromage Frais 150 g
- Wexford Rich & Mature White Irish Cheddar 200g
- Dromona Medium Cheddar 350g
- Cheese Singles
- Mature Double Gloucester
- Stracchino Cheese
Check out the that other users were looking for