How many calories in Quaker oats (Quaker Oats)
How many calories in 1× package
324 g
1199 kcal
How many calories in 2× package
648 g
2398 kcal
How many calories in 3× package
972 g
3596 kcal
How many calories in 0.5× package
162 g
599 kcal
1199 kcal
Nutritional values in Quaker oats per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs48.50
Sugars1.11
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker oats? Check out other :
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Honey Oat 6 x 40g (240g)
- Protein granola brownie&cherry
- Fitmania Superfruits Porridge with Raspberries and Acai Berries 45 g
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Blackberry & Pecan Deluxe Granola
- Açai and Coconut Flavoured Sugar Free Cereal Curls
- Rode vruchten cornflakes
- Corn Flakes smak Truskawkowy & Śmietankowy
- Eat Natural Gluten Free Toasted Muesli Buckwheat 65g
- The Food Doctor Fig & Cranberry Granola 425g
- Oats & Honey Multigrain Flakes Topped with Toasted Oats
- Nuts & Red Fruit Cereal
Check out the that other users were looking for