How many calories in Pork, leg joint, microwaved, lean
How many calories in 50 g
50 g
89 kcal
How many calories in 100 g
100 g
178 kcal
How many calories in 150 g
150 g
267 kcal
How many calories in 200× slice
200 g
356 kcal
2 kcal
Nutritional values in Pork, leg joint, microwaved, lean per 100 g:
Energy value178
Proteins33.60
Animaln.d.
Plantn.d.
Fats4.80
Saturated38.30
Monounsaturated2.00
Polyunsaturated15.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol105.00
Fibren.d.
How many vitamins in Pork, leg joint, microwaved, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, leg joint, microwaved, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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