How many calories in Plantain Fufu Flour (Ghana's Choice)
How many calories in 10 g
10 g
27 kcal
How many calories in 30 g
30 g
81 kcal
How many calories in 50 g
50 g
135 kcal
How many calories in 1× portion
3 g
8 kcal
3 kcal
Nutritional values in Plantain Fufu Flour per 100 g:
Energy value269
Proteins2.02
Animaln.d.
Plantn.d.
Fats1.01
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates84.66
Net carbs83.65
Sugars0
Cholesterol0
Fibre1.01
How many vitamins in Plantain Fufu Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plantain Fufu Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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