How many calories in Paul Hollywood Bran & Coconut Flapjack Mix 435g (Paul Hollywood)
How many calories in 1× teaspoon
5 g
23 kcal
How many calories in 2× teaspoon
10 g
45 kcal
How many calories in 1× tablespoon
10 g
45 kcal
How many calories in 1× portion
33 g
149 kcal
23 kcal
Nutritional values in Paul Hollywood Bran & Coconut Flapjack Mix 435g per 100 g:
Energy value452
Proteins5.40
Animaln.d.
Plantn.d.
Fats23.10
Saturated14.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.80
Net carbs44.40
Sugars27.10
Cholesteroln.d.
Fibre7.40
How many vitamins in Paul Hollywood Bran & Coconut Flapjack Mix 435g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Paul Hollywood Bran & Coconut Flapjack Mix 435g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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