How many calories in Organic Porridge Oats (Planet Organic Grain of Truth)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
1000 g
3670 kcal
26 kcal
Nutritional values in Organic Porridge Oats per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Organic Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Porridge Oats? Check out other :
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Apple 5 Packs of 2 Slices 200g
- Four Nutritious Original Porridge Flavour Meals
- Cereal Variety Pack (Tested Choco Rice Pops)
- Brinta volkoren graanontbijt
- Fruit & Nut Muesli
- Choco Muszelki
- Fruity O's Cereal
- Nature's Path Organic Gluten Free Superflakes Honey & Chia 284g
- Fortified Toasted Cinnamon Squares
- Triple Chocolate Crisp
- Granola + Chocolate Orange
- Doves Farm Gluten Free Organic Chocolate Chip Flapjack 35g
Check out the that other users were looking for