How many calories in Organic cultured milk kefir (Daylesford)
How many calories in 0.5× cup
110 g
77 kcal
How many calories in 1× cup
220 g
154 kcal
How many calories in 0.5× pint
284 g
199 kcal
How many calories in 1× pint
568 g
398 kcal
154 kcal
Nutritional values in Organic cultured milk kefir per 100 g:
Energy value70
Proteins3.20
Animaln.d.
Plantn.d.
Fats4.30
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs4.60
Sugars3.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic cultured milk kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic cultured milk kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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