How many calories in Onion, Garlic and Herb Dip (Solesta)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
170 g
593 kcal
35 kcal
Nutritional values in Onion, Garlic and Herb Dip per 100 g:
Energy value349
Proteins1.20
Animaln.d.
Plantn.d.
Fats36.00
Saturated13.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs3.50
Sugars2.50
Cholesteroln.d.
Fibre1.10
How many vitamins in Onion, Garlic and Herb Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Onion, Garlic and Herb Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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