How many calories in Onion and garlic dip (Tesco)
How many calories in 1× teaspoon
10 g
38 kcal
How many calories in 2× teaspoon
20 g
75 kcal
How many calories in 1× tablespoon
20 g
75 kcal
How many calories in 2× tablespoon
40 g
150 kcal
38 kcal
Nutritional values in Onion and garlic dip per 100 g:
Energy value375
Proteins16.00
Animaln.d.
Plantn.d.
Fats38.00
Saturated5.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs5.80
Sugars2.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Onion and garlic dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Onion and garlic dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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