How many calories in Multigrain Flakes with Red Berries (Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
330 g
1287 kcal
27 kcal
Nutritional values in Multigrain Flakes with Red Berries per 100 g:
Energy value390
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs76.40
Sugars16.00
Cholesteroln.d.
Fibre6.60
How many vitamins in Multigrain Flakes with Red Berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Flakes with Red Berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Flakes with Red Berries? Check out other :
- Best Cereal Caramel Gold Cereal is now available, and retails in a 375g pack.
- Eat Natural Granooolala! Cocoa & Almonds with Oats, Coconut and Seeds 425g
- Creamy Porridge
- Granola
- Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g
- Bakehill Jungle Cereal Variety Pack 10 x 25g (250g)
- So Simple Original Family Pack Porridge
- Flahavan's Microwave Quick Oats Variety Pack 380g
- Hamlyns of Scotland Original Instant Porridge 53g
- Nutty Porridge
- Scottish Jumbo Rolled Oats
- Fruity Muesli
Check out the that other users were looking for