How many calories in Multigrain Flakes (Auchan)

How many calories in 1× portion

30 g

123 kcal

How many calories in 2× portion

60 g

245 kcal

How many calories in 3× portion

90 g

368 kcal

How many calories in 0.5× portion

15 g

61 kcal

123 kcal

Energy value409

Proteins8.80

Animaln.d.

Plantn.d.

Fats6.70

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates75.00

Net carbs75.00

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Multigrain Flakes (Auchan)

How many calories in 1× portion

How many calories in 2× portion

How many calories in 3× portion

How many calories in 0.5× portion

Nutritional values in Multigrain Flakes per 100 g:

How many vitamins in Multigrain Flakes:

How many minerals in Multigrain Flakes: