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How many calories in Muesli with Fruit, Nuts & Seeds (Waitrose & Partners Free From)

Muesli with Fruit Nuts and Seeds from Waitrose & Partners Free From is a blend designed to provide a variety of textures and flavors. This product contains a combination of fruits, nuts, and seeds, contributing to its overall composition. In terms of macronutrients, a standard portion provides 1930.0 kilocalories, with a protein content of 56.0 grams. The total fat content is 61.0 grams, of which saturated fat constitutes 8.0 grams. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The carbohydrate content is 266.0 grams, which includes various sources from the included ingredients. The ingredients in this muesli are selected to create a diverse mix, incorporating both fruits and nuts, which may offer a range of flavors and textures. The product is labeled as "Free From," indicating that it is formulated without certain allergens or ingredients that some consumers may wish to avoid. As a food product containing grains, nuts, and seeds, it may serve as a versatile option for various dietary preferences. It is important to consider that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. This muesli is packaged to maintain freshness and is intended for those looking for a blend of fruits, nuts, and seeds in their diet.

Nutritional values in Muesli with Fruit, Nuts & Seeds per 100 g:

Energy value386

Proteins11.20

Animaln.d.

Plantn.d.

Fats12.20

Saturated1.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates53.20

Net carbs43.80

Sugars24.90

Cholesteroln.d.

Fibre9.40

How many vitamins in Muesli with Fruit, Nuts & Seeds:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Muesli with Fruit, Nuts & Seeds:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application