How many calories in Mediterranean Style North Atlantic Sardines with Green & Black Olives (John West)
How many calories in 1× package
106 g
288 kcal
How many calories in 2× package
212 g
577 kcal
How many calories in 3× package
318 g
865 kcal
How many calories in 0.5× package
53 g
144 kcal
288 kcal
Nutritional values in Mediterranean Style North Atlantic Sardines with Green & Black Olives per 100 g:
Energy value272
Proteins17.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated5.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Mediterranean Style North Atlantic Sardines with Green & Black Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Style North Atlantic Sardines with Green & Black Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mediterranean Style North Atlantic Sardines with Green & Black Olives? Check out other :
- John West Heart Tuna Steak with Rapeseed Oil is high in omega 3
- The Real Seafood Co. Smoked Salmon has been repackaged with a new look, and retails in a 100g pack.
- Scottish Cooked Mussels in a Tomato & Chorizo Sauce
- M&S Food Battered Scallops have been repackaged, and retail in a newly designed 180g pack.
- Roquito Pepper & Coriander Salmon Grills
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 145g units.
- Tempura Battered Sea Salt & Malt Vinegar Fish Fillets
- Specially Selected Pil Pil King Prawn Cocktail is now available and retails in a 170g pack.
- Bone-In Lightly Smoked Scottish Mackerel Fillets
- Tuna Chunks in Sunflower Oil
- Scottish Sardines in Lemon & Thyme Infused Oil
- Anchovy Fillets in Olive Oil